Reboot Your Mind, Body, and Spirit: Join the Nature, Nurture, Nourish Retreat in Treasure Beach, Jamaica
Location: Seaside Villa, Treasure Beach, Jamaica
Nature, Nurture, Nourish: A Transformative Retreat
For those seeking a unique blend of relaxation, personal growth, and connection with nature, the Nature, Nurture, Nourish retreat in Treasure Beach, Jamaica, promises to be an unforgettable experience. Taking place from May 17-21, 2025, just prior to the acclaimed Calabash International Literary Festival, this immersive retreat invites participants to reset and realign amidst the serene beauty of one of Jamaica’s most unspoiled coastal communities.
Co-hosted by Ramya Vivekanandan and Meghan Chandler Mills, two passionate individuals deeply connected to Treasure Beach, the retreat offers a rare opportunity to explore this magical part of Jamaica while focusing on mind, body, and spirit.

Why Treasure Beach?
Treasure Beach is the home of community-tourism. It’s far removed from the typical tourist spots in Jamaica, making it an ideal setting for those seeking an authentic and peaceful experience. Located on the south coast of the island, this collection of small fishing villages offers a glimpse into a slower, more connected way of life. The area is known for its stunning landscapes, warm turquoise waters, and welcoming locals. The community’s resilience and spirit are especially evident after the devastation of Hurricane Beryl in 2024, which saw locals coming together to rebuild with strength and love.
Visitors can expect to enjoy quiet beaches, breathtaking sunsets, and the warmth of a community that has opened its arms to those who truly want to experience the heart of Jamaica.
What to Expect from the Retreat
Nature, Nurture, Nourish offers three days of transformative experiences, each focusing on a different aspect of personal well-being.
- Day 1: Nature
Participants will begin their journey with a sunrise hike through the lush, scenic landscape of Treasure Beach, exploring local villages and quiet beaches. A special highlight of the day includes a private beach experience, where guests can enjoy a delicious Jamaican lunch and refreshing drinks. Throughout the day, Captain Dennis, a local leader and storyteller, will share the rich history of the community. - Day 2: Nurture
On the second day, the focus shifts to nurturing personal growth and creativity. Guests will have the chance to meet local artists and learn a craft. In the afternoon, a guided writing circle will provide space for reflection, as participants journal about nurturing their biggest dreams. The day will end with an open mic session at sunset, allowing everyone to share their creative expressions in a relaxed, welcoming atmosphere. - Day 3: Nourish
The final day is dedicated to physical well-being, starting with a group fitness class set against stunning coastal views. Following this, guests will engage in a plant-based cooking class that highlights Jamaican ancestral culinary traditions. Those seeking additional relaxation can opt for massages or bodywork, ensuring they leave feeling fully nourished and rejuvenated.
Throughout the retreat, daily yoga sessions, led by Meghan, will help participants connect to their inner selves and the natural surroundings, fostering a deep sense of grounding and renewal.
The Details
- Dates: May 17-21, 2025
- Venue: Seaside Villa, a beautiful retreat space offering panoramic views of Treasure Beach.
- Cost:
- Single Occupancy: $1495
- Double Occupancy: $1325
- Early Bird Discount: $100 off if paid in full by February 3, 2025.
What’s Included?
- 4 nights accommodation at Seaside Villa
- Round-trip airport transfer from Montego Bay (MBJ)
- All meals (breakfast, lunch, and dinner)
- All excursions and group activities
- Gift bags
What’s Not Included?
- Airfare
- Alcohol (except at the beach lunch)
- Massages/bodywork
- Gratuities
Who Should Attend?
This retreat is designed for anyone looking to slow down, reconnect with themselves, and align with their deepest intentions. It’s a safe, inclusive space for people of all genders, backgrounds, and abilities. Whether you’re seeking inspiration, a reset, or just a peaceful getaway, Nature, Nurture, Nourish offers the perfect environment for growth and reflection.
With spaces limited and early bird discounts available, this is an opportunity not to be missed. The retreat will undoubtedly leave participants feeling rejuvenated, inspired, and deeply connected to the natural beauty and spirit of Treasure Beach. For more information or to reserve a spot, interested individuals are encouraged to reach out via Instagram messaging to Ramya (@Ramyaviv) and Meghan (@MeghanMillls73) soon. For more information, please view the Google Form Information packet here.